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Garmin Instinct, Rugged Outdoor Watch with GPS, GLONASS and Galileo, Heart Rate Monitoring and 3-axis Compass

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SKU: 753759209605

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  • Rugged GPS watch built to withstand the toughest environments
  • Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters)
  • Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone
  • Monitor your estimated heart rate, activity and stress; train with preloaded activity profiles
  • Stay connected with smart notifications (with a compatible smartphone) and automatic data uploads to the Garmin Connect online fitness community

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General

LENS MATERIALChemically-strengthened glass
BEZEL MATERIALFibre-reinforced polymer
CASE MATERIALFibre-reinforced polymer
QUICKFIT WATCH BAND COMPATIBLEYes (22 mm)
STRAP MATERIALSilicone
PHYSICAL SIZE45 x 45 x 15.3 mm
Fits wrists with a circumference of 132-224 mm
DISPLAY SIZECustom, two-window design; 23 x 23 mm
DISPLAY RESOLUTION128 x 128 pixels
DISPLAY TYPEMonochrome, sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT52 g
BATTERY LIFESmartwatch mode: Up to 14 days
GPS mode: Up to 16 hours
UltraTrac mode: Up to 40 hours
WATER RATING10 ATM
MEMORY/HISTORY16 MB

 

Clock features

TIME/DATEYes
GPS TIME SYNCYes
AUTOMATIC DAYLIGHT SAVING TIMEYes
ALARM CLOCKYes
TIMERYes
STOPWATCHYes
SUNRISE/SUNSET TIMESYes

 

Sensors

GPSYes
GLONASSYes
GALILEOYes
GARMIN ELEVATE WRIST HEART RATE MONITORYes
BAROMETRIC ALTIMETERYes
COMPASSYes
ACCELEROMETERYes
THERMOMETERYes

 

Daily smart features

CONNECTIVITYBluetooth®, ANT+®
SMART NOTIFICATIONSYes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)Yes
CALENDARYes
WEATHERYes
CONTROLS SMARTPHONE MUSICYes
FIND MY PHONEYes
FIND MY WATCHYes
VIRB® CAMERA REMOTEYes
SMARTPHONE COMPATIBILITYiPhone®, Android
COMPATIBLE WITH GARMIN CONNECT MOBILEYes

 

Safety and tracking features

LIVETRACKYes

 

Tactical features

DUAL GRID COORDINATESYes

 

Activity tracking features

STEP COUNTERYes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)Yes
SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP)Yes
CALORIES BURNEDYes
FLOORS CLIMBEDYes
DISTANCE TRAVELLEDYes
INTENSITY MINUTESYes
TRUEUP™Yes
MOVE IQ™Yes
ALL-DAY STRESS TRACKINGYes

 

Fitness equipment/gym

AVAILABLE GYM ACTIVITY PROFILESStrength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing and yoga
CARDIO WORKOUTSYes
STRENGTH WORKOUTSYes
AUTOMATIC REP COUNTINGYes

 

Training, planning and analysis features

GPS SPEED AND DISTANCEYes
CUSTOMISABLE SCREEN(S)Yes
CUSTOMISABLE ACTIVITY PROFILESYes
AUTO PAUSE®Yes
INTERVAL TRAININGYes
ADVANCED WORKOUTSYes
DOWNLOADABLE TRAINING PLANSYes
AUTO LAP®Yes
MANUAL LAPYes
CONFIGURABLE LAP ALERTSYes
CUSTOMISABLE ALERTSYes
AUDIO PROMPTSYes
FINISH TIMEYes
VIRTUAL PARTNERYes
RACE AN ACTIVITYYes
COURSE GUIDANCEYes
TOUCH AND/OR BUTTON LOCKYes
HOT KEYSYes
AUTO SCROLLYes
ACTIVITY HISTORY ON WATCHYes
PHYSIO TRUEUPYes

 

Heart rate features

HR ZONESYes
HR ALERTSYes
HR CALORIESYes
% HR MAXYes
% HRRYes
AUTO MAX HRYes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+ TO PAIRED DEVICES)Yes

 

Running features

AVAILABLE RUN PROFILESRunning, treadmill running, indoor track running and trail running
GPS-BASED DISTANCE, TIME AND PACEYes
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)Yes
RUN WORKOUTSYes
FOOT POD CAPABLEYes

 

Outdoor recreation features

AVAILABLE OUTDOOR RECREATION PROFILESHiking, climbing, mountain biking, skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing, kayaking, Jumpmaster and tactical
POINT-TO-POINT NAVIGATIONYes
BREADCRUMB TRAIL IN REAL TIMEYes
BACK TO STARTYes
TRACBACK®Yes
ULTRATRAC MODEYes
ELEVATION PROFILEYes
DISTANCE TO DESTINATIONYes
BAROMETRIC TREND INDICATOR WITH STORM ALERTYes
TRAIL RUN AUTO CLIMBYes
VERTICAL SPEEDYes
TOTAL ASCENT/DESCENTYes
FUTURE ELEVATION PLOTYes
COMPATIBLE WITH BASECAMP™Yes
GPS COORDINATESYes
SIGHT ‘N GOYes
AREA CALCULATIONYes
PROJECTED WAYPOINTYes
SUN AND MOON INFORMATIONYes
XERO LOCATIONSYes

 

Cycling features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)Yes
COURSESYes
AVAILABLE CYCLING PROFILESBiking, indoor biking, mountain biking and triathlon
RACE AN ACTIVITYYes
SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR)Yes (ANT+® and Bluetooth® Smart sensors)

 

Swimming features

AVAILABLE SWIM PROFILESPool swimming and open water swimming
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)Yes
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)Yes
DRILL LOGGING (POOL SWIM ONLY)Yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)Yes
“REPEAT ON” REST TIMERYes
POOL SWIM WORKOUTSYes

 

Garmin Instinct GPS Watch

The Garmin Instinct watch is built rugged to make sure that even in the harshest conditions it will maintain just as well as you do. This GPS watch has a fiber reinforced polymer case to add strength and durability that will outlast even the toughest conditions. The Instinct watch has been constructed to meet American Military standard and is built to survive thermal, water, shock and drop impacts. It’s designed to display in all manner of lighting conditions.

WHEN YOU CAN RELY ON INSTINCT, THE WORLD CAN RELY ON YOU!

You’ve never been one to follow the beaten path — that’s where Instinct comes in. This rugged GPS watch was built to withstand the toughest environments.

Instinct with military standard screen

MILITARY STANDARD 810

Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance

Instinct with durable case and display

DURABLE CASE AND DISPLAY

The fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant display is high contrast and sunlight readable.

Instinct with purpose-built bands

PURPOSE-BUILT BANDS

Fully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.

Instinct with battery life screen

BATTERY LIFE

Internal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac™ battery saver mode.

Instinct with multi-GNSS screen

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

Instinct with ABC sensors screen

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

Instinct with tracback routing screen

TRACBACK® ROUTING

Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

Instinct with heart rate screen

WRIST-BASED HEART RATE

Enhanced optical heart rate1 technology gauges the intensity of your fitness activities.

Instinct with stress tracking screen

STRESS TRACKING

Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

Instinct with sports app screen

BUILT-IN SPORTS APPS

Use preloaded activity profiles for running, hiking, mountain biking, swimming and more.

Instinct with smart notifications screen

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.

Instinct with pairing screen

PAIR FOR SATELLITE COMMUNICATION

Pair Instinct with an inReach device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.

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