Garmin Enduro GPS Solar Smartwatch

Supporting rugged outdoor training and racing, the Garmin Enduro GPS Solar Smartwatch delivers multi-GNSS support for tracking routes and runs, as well as a host of sport modes to deliver customized metrics for specific activities. It can track regular and trail running, mountain biking, skiing, and more. ABC (altimeter, barometer, and compass) sensors monitor weather, location, elevation, and descent.When you’re pushing yourself outdoors, you need a digital companion that can last. This is why Garmin equipped the Enduro with a sturdy, adjustable elastic nylon strap and a solar-charging Power Glass lens. With roughly three hours spent in 50,000 lux sunlight conditions, this additional solar energy can equate to a battery life of up to 80 hours in GPS mode. Monitor your energy-draining apps to maximize battery life, and you can achieve up to 300 hours in max battery mode.Your health is intimately connected with how well your outdoor activities go, so the Enduro is equipped with various sensors and monitoring abilities to help you manage your body’s energy levels and conditioning. You get a wrist-based heart rate monitor, pulse ox sensor for immediate blood oxygen saturation reading, and the ability to monitor your sleep. Additional tracking is available for hydration and respiration. Outside of health and fitness, the Enduro can help you throughout your day with smart notifications, contactless payments with Garmin Pay, and more.

Power Manager
This shows you which settings and sensors are impacting your Enduro’s battery life, and lets you make on-the-fly adjustments to maximize it.

Trail Run VO2 Max
While trail running, Enduro will estimate your cardiovascular fitness level, auto adjusting based on trail and terrain conditions.

UltraRun
Use this with rest timer to log the time you spend at aid stations during a race.

ClimbPro
This ascent planner gives you real-time information on current and upcoming climbs. You are provided with gradient, distance, and elevation gain information. It also gives you metrics on descents and flats.

MTB Dynamics
When mountain biking, every ride can be tracked with specific metrics, such as grit and flow measurements that rate the trail’s difficulty and how smoothly you descend. You get an overall score to beat for the next time you hit the trail.

Heat & Altitude Acclimation
This tells you how your body is handling various environments, such as elevated heat and altitude conditions.

Performance Metrics
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor, and more.

Recovery Advisor
This feature will let you know exactly how long you should rest before another big workout, giving your body the proper amount of time to recover.

Daily Suggested Workouts
Get daily run and ride suggestions based on your current training load and training status.

Navigation Sensors
ABC sensors help you navigate your next outdoor adventure. You get an altimeter for elevation data, a barometer for weather monitoring, and a 3-axis electronic compass.

Sport Apps
The Enduro comes pre-loaded with profiles to provide specific and customized metrics. It can track trail running, swimming, running, biking, hiking, rowing, skiing, golfing, and more.

PacePro
This feature helps to keep you on pace with grade-adjusted guidance as you run a course.

Backcountry Ski

This profile can distinguish between skiing and climbing, automatically showing you metrics specific to either ascent or descent.

Surf-Ready Feature
The Enduro can be paired with the Surfline Sessions app on your compatible smartphone to create a video of every wave you ride in front of your (optional) Surfline camera. Videos can be watched later to analyze your performance.

Wrist-Based Heart Rate Monitor
The optical monitor can gauge activity intensity and heart rate variability. This information can be used to calculate your stress level and can function underwater without the need of an additional heart rate strap.

Pulse Ox Sensor
Using light beams at your wrist, this sensor tells you how well you’re absorbing oxygen. This information can be used to help with altitude acclimation and sleep monitoring.

Advanced Sleep Monitoring
The Enduro can track your sleep, giving you a breakdown of how much light, deep, and REM sleep you achieved throughout the night. It can also provide Pulse Ox and respiration data. A dedicated widget lets you review your sleep score, and this detailed information, giving you the ability to make adjustments over time for a better night’s rest.

Body Battery Energy Monitoring
Using heart rate variability, stress, sleep, and other information, the Enduro can gauge when your body is ready to be active again.

Hydration Tracking
Log your daily fluid intake to help remind you to stay hydrated. When auto goal is enabled, you’ll see estimated sweat loss after an activity, and your goal will adjust accordingly.

Respiration Tracking
See how well you’re breathing while sleeping, during breathwork and yoga activities, and throughout your day.

Smart Notifications
Pair the Enduro with a compatible device and received emails, texts, and alerts right on the display.

Garmin Pay Contactless Payments
Tap your Enduro to pay for goods and breeze through checkout lines at participating retailers.

Safety & Tracking Features
If you feel unsafe or if the Enduro smartwatch senses that an incident has occurred, assistance and incident detection features will send your location to an emergency contact.

Connect IQ Store
Download custom watch faces, apps, widgets, and add data fields via the Connect IQ Store.

Clock Features
Time/date
GPS time sync
Automatic daylight-saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

Health Monitoring
Wrist-based heart rate (constant, every second)
Daily resting heart rate
Abnormal heart rate alerts (high and low)
Respiration rate (24×7)
Pulse ox blood oxygen saturation (spot-check, and optional all-day acclimation and in sleep)
Fitness age (in app)
Body battery energy monitor
All-day stress
Relaxation reminders
Relaxation breathing timer
Sleep (advanced)
Sleep score and insights
Hydration (in Garmin Connect and optional Connect IQ widget)
Woman’s health (in Garmin Connect and optional Connect IQ widget)

Sensors
GPS
GLONASS
Galileo
Garmin Elevate wrist heart rate monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Pulse Ox blood oxygen saturation monitor (with acclimation)

Daily Smart Features
Connectivity (Bluetooth & Ant+)
Connect IQ (downloadable watch faces, data fields, widgets, and apps)
Smart notifications
Text response/reject phone call with text (Android only)
Calenda
Weather
Battery saver (customizable low power watch)
Controls smartphone music
Find my phone
Find my watch
VIRB remote
Smartphone compatibility (iPhone & Android)
Pairs with Garmin Connect Mobile
Garmin Pay

Safety & Tracking Features
LiveTrack
Group LiveTrack
Live event sharing
Incident detection during select activities
Assistance

Tactical Features
Dual grid coordinates

Activity Tracking Features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
TrueUp
Move IQ

Gym & Fitness Equipment
Available gym activity profiles (Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates, and yoga)
Cardio workouts
Strength workouts
Yoga workouts
Pilates workouts
Automatic rep counting

Training, Planning & Analysis Features
HR zones
HR alerts
HR calories
% HR Max
% HRR
Recovery time
Auto Max HR
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) (with compatible accessory)
HR broadcast (broadcasts HR data over ANT+ to paired devices)
Respiration rate (during exercise) (with compatible accessory)
GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto pause
Interval training
Advanced workouts
Downloadable training plans
Power modes (customizable in-activity battery settings)
Auto lap
Manual lap
Rest timer
Configurable lap alerts
Heat and altitude acclimation
VO2 Max (run)
VO2 Max (trail run)
Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend)
Training load (your total training load for the last 7 days calculated from estimated EPOC)
Training load focus
Training effect
Training effect (anaerobic)
Primary benefit (training effect labels)
Custom alerts
Audio prompts
Finish time
Virtual partner
Race an activity
Auto multisport activities
Manual multisport activities
Course guidance
Garmin live segments
Strava live segments
Touch and/or button lock
Hot keys
Auto scroll
Activity history on watch
Physio TrueUp

Running Features
Available run profiles (Running, treadmill running, indoor track running, trail running, ultra running, virtual running)
GPS-based distance, time and pace
Running dynamics (with compatible accessory)
Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length)(with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) (with compatible accessory)
Stride length (real time)(with compatible accessory)
Cadence (provides real-time number of steps per minute)
Performance condition (after running 6-20 minutes, compares your real-time condition to your average fitness level)
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) (with compatible accessory)
PacePro pacing strategies (with preloaded course)
Run workouts
Race predictor
Foot pod capable

Golfing Features
Preloaded with 42,000 courses worldwide (downloadable from phone)
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course) (automatic)
Digital scorecard
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot
Auto CourseView updates
Green view with manual pin position
Hazards and course targets
PinPointer
Handicap scoring
TruSwing compatible
Round timer/odometer
Automatic club tracking compatible (requires accessory)

Outdoor Recreation
Available outdoor recreation profiles (Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, xc skiing, stand up paddleboarding, rowing, kayaking, surfing, jumpmaster, tactical, expedition)
Point-to-point navigation
Bread crumb trail in real time
Back to start
TracBack
UltraTrac mode
Around me mode
Elevation profile
Distance to destination
Barometric trend indicator with storm alert
ClimbPro ascent planner (with preloaded course)
Trail run auto climb
Vertical speed
Total ascent/descent
Future elevation plot (with preloaded course)
Compatible with basecamp
GPS coordinates
Sight ‘n go
Area calculation (via connect IQ)
Hunt/fish calendar (via connect IQ)
Projected waypoint
Sun and moon information (via connect IQ)
Xero locations
Expedition GPS activity
Tides (via connect IQ)

Cycling Features
Alerts (triggers alarm when you reach goals including time, distance, heart rate, or calories)
Courses
MTB grit & flow
Available cycling profiles (Biking, indoor biking, mountain biking, triathlon)
Bike lap and lap maximum power (with power sensor)
Race an activity
FTP (functional threshold power) (with compatible accessory)
Compatible with vector (power meter)
Power meter compatible
Advanced vector support
Compatible with Varia vision (head-mounted display)
Compatible with Varia radar (rear-facing radar)
Compatible with Varia lights
Speed and cadence sensor support (ANT+ and Bluetooth smart sensors)

Swimming Features
Available swim profiles(Pool swimming, open water swimming, swimming/running)
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
“Repeat on” rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Pacing alerts (pool swim only)
Countdown start (pool swim only)
Pool swim workouts
Critical swim speed
Underwater wrist-based heart rate
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) (with HRM-Tri and HRM-Swim)

Kid Activity Tracking Features
Toe-to-Toe Challenges App (optional Connect IQ app)